VLOG Adelaide Life Coaching
You may be wondering why the subtitle "When Life Gets in the Way" is about?
We have so many distractions now, technology, emails, social media, Covid 19 concerns and smartphones to name a few, such that we hardly have any time unless we're very vigilant to schedule time to reflect and process what's going on around us and inside us.
We also have many shiny objects that we chase, thinking they are the next big thing or game-changer and often we end up disappointed because they weren't so.
So I put the picture of a cup of tea or herbal drink as a background to signify time out to reflect and make sense of our lives in order to find what's important and what matters.
A Life Coach can help you sort out what's important and help you find strategies to achieve your goals more quickly also remove any obstacles which may be holding you back or getting in the way.
Quite often the things my clients fear or are anxious about do not occur and they are constructs in their minds which can be removed, replaced or changed by changing how we think about them or what we believe them to mean.
It doesn't change the events or the experience, however it can give you an opportunity to change the meaning we give to them and that's important.
My mission now is to make a difference in people's lives, helping them to come up with strategies to improve their own lives.
Yes, you can change your thinking and change your life because when you change your thinking you change your emotions and what it means to you. This means you can change your response, actions and results to life's challenges.
If you'd like to know more, give me a call 0419 568 043 Colin.
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